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Is Eating At Night Add Fat?

There is no intrinsic connection between calories and the body clock, where after a certain time the body store fat Most important is the total amount you eat and drink for a week or a month or longer, and how much energy you burn during that period is therefore , if you eat more calories than your body burns calories, excess calories are stored as fat over time regardless of whether they were taken to eat during the day or night.
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