Not Dependent On Food
Whoever can not deny that you have an intimate relationship with food, especially when stressed. When you are sad or heartbroken, east you're looking for, whether it's chocolate or ice cream. In contrast to men. When stressed, they are not looking for food, but the activity.
For another, men with food relationship is not as close as you. They do not think too much about food, so if they are dieting, do not feel too lost their favorite food.
Another reason why diet programs more successful than the men you are the reason they go on a diet is more powerful. For men, a diet aimed at a healthy body, so they feel more fit, so that when their diet is very focused. If any impact on the appearance, it's just considered a bonus. So no wonder, the result is very satisfactory.
Unlike Blood
Jenus blood of women with different men can also be a major reason for the burning of calories. Women have a number of red blood cells are lower than men, so that the blood cells of women send less oxygen to the tissues. This is certainly slow down your metabolism. Oxygen is needed to break down fat into energy.
Moreover, when the weight of his body up, excess body weight appears on the abdomen which is the first location that directly react on any diet program. Meanwhile, in women weight gain occurs in the thighs, buttocks and hips, which are more difficult to be reduced.
Men Over Pede
Senior researcher, Marin Marlyn find another interesting reason is important enough that causes men more than women's dieting success. "They are more confident, even in a rudimentary condition of the body once did. Men are more easily radiate a positive attitude in dieting, compared to women who are very easily discouraged," he said.
According to Marlyn, poor body image of the body itself could be because since childhood you've got pressure on the importance of having an ideal posture. Pretty in the shadow of a lot of people are skinny, slim, and sexy. Without realizing it, these things that make a lot of people do not love her own body.
Not Forcing Yourself
The diet itself is quite pleasant and does not make him depressed, as occurs in many women. In terms of the results of any diet, men are very realistic. If their body weight decreased only slightly compared to the target, men are not too stressed. They stay focused on results, compared the process. They also do not look for scapegoats for the failure to achieve targets. In contrast to women, often blame the external environment as a failure of diet. "A friend invites eating out continues, anyway, so diet messy, deh," so your excuses, right?
But, even though the men seem to be able to get rid of excess body weight in a short time, but according to the British Heart Foundation, women have a lower propensity for heart disease, stress leading to suicidal ideation, and also other types of diseases, such as autism.
The good news again, which is quite a lot of excess fat than men also serves to restrain yourself from the flu and hunger. Around the world, statistics show women live longer than men.