There is no harm to try a diet that they do. You need to know a diet that made Kim Kardashian, Kylie Minogue, and Demi Moore, in order to maintain the beauty of their bodies, as reported from healthmeup.com.
1. diet cookie
A plump body shape, obtained by Kim Kardashian not only because of exercise. He also underwent a cookie diet, ie eating a special cake for the diet. Cake contains amino acids and high fiber.
This method makes full longer. In this diet, Kim also eat healthy proteins and fixed dinner. Total calories consumed between 800 to 1,500 calories per day.
2. grapefruit diet
This diet is becoming known since the 1930s. Celebrities like Brooke Shields and Kylie Minogue successfully lose weight with this diet. In fact, citrus fruits contain proteins that can lead to burning more fat.
The effect, lose weight faster. Diet recommended to be done for 12 consecutive days in order to achieve maximum results. But, unfortunately, does not promise long-term change.
3. organic diet
Demi Moore, Robin Williams, Tom Cruise, Nicole Kidman, Drew Barrymore and Gwyneth Paltrow are known to have been on a diet. Basically this diet is simple enough that a person should eat lots of vegetables and organic fruit without being processed. Including nuts.
If you really want to eat cooked food, the process also should not be heated in high temperatures and not too long. That's because the longer the cooking process, then the essential nutrients in the food the more is lost.